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Sunday, May 1, 2011

My Training

Date
Activity
Time
Miles
Elevation
Heart Rate Avg
11/15
11/12
11/10
11/8
11/6
10/30
10/15
Elliptical
Elliptical 
Elliptical
Run
Run
Run
Trail
1:00
1:00 
1:00
0:40
1:58
1:49
1:09
(3.6)
(7.5)
(7.5)
4.56
12
10.23
7.11
*
*
*
187
2265
531
393
125
140
140

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